Your Ultimate Guide for Healthy Living

Ayurveda, the science of healing, which has been practiced for more than 5000 yrs, addresses a person as a whole – Body, Mind and Soul....

---------------------------------------- Author: Bharathi A.Venkatachalapathy Integrative Ayurveda Practitioner The latest permutation...

I. MUNG DAL SALAD (Yellow split mung) ½ cup mung dal soaked 1 hr in room temperature water. ½ carrot grated ½ finely chopped chili...

Have you ever wondered on why your siblings or kids have different liking for food or why they react to certain stimuli or food...